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HRTÂ
Hormone Replacement TherapyÂ
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Because no one should have to moonlight as a personal sauna, household supervillain, and insomniac all at once.

Estrogen, Explained.
What’s the difference between bioidentical and synthetic hormones?
How did the Women’s Health Initiative (WHI) study change the conversation about HRT—and what did it get wrong?
What is the real cancer risk with HRT, especially with bioidentical hormones?
What are the main benefits of HRT for menopausal and perimenopausal women?
What are the possible risks or side effects of HRT?
Who should not use HRT (contraindications)?
When should you start HRT, and what are the first symptoms to look for in perimenopause?
How long should you stay on HRT—is there an ideal duration?
Can HRT help with prevention of osteoporosis, dementia, or heart disease?
How is HRT typically prescribed during perimenopause and menopause?

Flash Dance
For when your internal thermostat thinks you’re a human lava lamp—consider this the “off” switch for hot flashes.

Snap, Crackle, Pop
 Because your knees shouldn’t sound like you’re pouring milk over crispy cereal every morning.

Doze Drought
For those nights when your thoughts won’t stop scrolling—restoring shut-eye so beauty sleep is a sure thing, not a rare event.

Sahara Situation
When you’d rather not use “desert” and “romance” in the same sentence, HRT brings back the oasis.

Menopause
Proof that your body loves a dramatic exit—HRT helps you skip the plot twists and keep the happy ending.

Perimenopause
The chaotic dress rehearsal before menopause’s main event—HRT turns down the backstage drama.

Longevity Medicine
Because surviving isn’t the same as thriving—we help you add life to your years, not just years to your life.
HRT RxÂ
HRT and Breast Cancer
This course for doctors delivers a data-driven dive into HRT and breast cancer risk, using real patient cases. Learn to decode BI-RADS, density grades, and risk tools, and clarify absolute vs relative risk. Review key trials and compare synthetic hormone use with bioidentical. By the end, you’ll confidently counsel patients with evidence and nuance.
Coming Fall 2025
Patient NewsletterÂ
Stay in the loop on our latest thoughts, webinars, and announcements.Â